The Polar FS3 like all Polar heart rate monitors are very well-known for being reliable and full of innovative features. The Polar FS3 is considered to be in the top tier of best heart rate monitors that follows the Polar product tradition that is it does much more than simply measure the heart rate.
If you’re trying to get in shape and/or lose weight, the Polar FS3 is an excellent way to monitor your heart rate and see how many calories you’re burning. The Polar FS3 heart rate monitor have gotten some of the best reviews out there for both quality and functionality.
In order to get in shape, or better your health, you need to be able to monitor the your level of intensity while working out. The stylish Polar FS3 heart rate monitor helps you to easily and accurately measure your heart rate to help you get to just the right intensity or your exertion level. This basic monitor features added stopwatch and time-of-day watch features, automatic age-based heart rate zones, extra-large digits for easy readability, and one-button functionality. It provides a visual and audible alarm when you reach your target heart rate zone. It provides information on total exercise time, average heart rate during total exercise time, and maximum heart rate. Other features include a date and weekday indicator and backlight and it’s water resistant to 50 meters.
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Product Features and Specification
- Features EKG accurate heart rate
- Manual target zone
- Visual/audible alarm in target zone
- Water resistant to 50m
- Extra-large digits
- Time of day and stop watch
- Records exercise time and average heartrate of total exercises
- Chest transmitter included
- 2-year warranty
This heart rate monitor has been great for helping me to maintain a more constant exercise intensity level. A feature I particularly like is that you can bring the watch near to the transmitter you are wearing around your chest and have the watch automatically step through the menu options (heart rate, time spent exercising, time of day) allowing you to easily figure out if it is time to stop exercising without having to fuss with buttons. My only complaint is that the watch has a plastic band with a buckle I don’t like too much. If fits my wrist fine (I am small-boned and thin) but I would prefer a cloth strap with velcro that went on and off more easily.
The Polar hart monitors are unquestionably the best on the market, comfortable, rugged, and even waterproof for the aquatic minded. This is a good choice basic model that I purchased for a teenage daughter starting track. It looks dainty in the ad but it totally covers her wrist and I was dissapointed that it’s just too big for a woman to wear as an attractive wrist watch. It has an optional auditory alarm when out of your zone that beats inanely & annoyingly when your HR is below or above your selected target range. My daughter always turns it off and it has been the gratest dissapointment in comparison with my ancient model that beeped in synchrony with my actual individual hartbeats when I was IN my zone. I could hear missed or double hartbeats, but all importantly I could synchronize my running cadence to my hartbeat for improved efficiency where the contracting large muscles aid circulation in synch with the hart contractions. Absence of that basic feature replaced by silence when in zone and by very annoying innane beeping when out has been a great dissapointment and a step back in the design of this equisite instrument.
By controlling and monitoring the intensity, one can prevent overtraining and injuries. Overtraining is probably the most pervasive and least noticed reason for an exercise regimen to go sideways. The FS3 I bought last week kept me from going overboard in my effort. It connected (via wireless link) to all the cardio machines I exercised on. Actually, I didn’t even need the FS3 watch because all the cardio machines (Stairmaster, treadmill, and stationary bike) were able to receive the transmitted data from the chest strap (it picks up the heart beat electrical pulses and transmits that as a beats-per-minute reading to the watch). Setting up the watch (enter your age for auto calculation or manually enter data for heart rate limits) was very easy; only one button to push and the watch handles the rest. Great buy!